We’re warming things back up! New episodes of Balanced Black Girl are coming soon, but in the meantime we’re revisiting some inspiring conversations you need to hear.
Tune into this episode I had the opportunity to guest on for the YOU Better! podcast hosted by Kiesha Garrison. YOU Better! is a weekly conversation with personal development speaker and facilitator Kiesha Garrison. The podcast is all about self-discovery that considers what we are really up against in society.
In this episode, we talk about the self-development trap – this seemingly endless pursuit of things we can fix about ourselves – and ways we can break free of it.
We also talk about…
How to learn from our subconscious
Tips for engaging in healthy self-awareness inquiry
Practicing self-love no matter where you’re at in your journey
Ways to nurture healthy relationships while you’re healing