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Black Podcasting - Should You Cut Her Off? Navigating Boundaries, Accountability & Conflict in Female Friendships
Relationships
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Should You Cut Her Off? Navigating Boundaries, Accountability & Conflict in Female Friendships

podcast June 14, 2026

Friendship breakups can hurt just as deeply as romantic breakups — but what happens when the friendship is actually worth fighting for? In this episode of the To My Sisters podcast, we open up about female friendship, conflict, boundaries, accountability, cut-off culture, bad character, loneliness, sisterhood, and what it really […]

Women

Training for the Woman I’m Becoming

podcast June 14, 2026

Who are you becoming? It’s a simple question, but one that has the power to change everything. In this episode of The Well Done Life, Pamela shares a deeply personal reflection on how her wellness journey has evolved into something much bigger than weight loss. What began as a desire […]

Black Podcasting - The Dark Truth About #BeautyMaxxing
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The Dark Truth About #BeautyMaxxing

podcast June 7, 2026

In this episode of To My Sisters, we’re unpacking the rise of beauty maxxing, glow-up culture, cosmetic procedures, weight loss trends, fillers, GLP-1s, and the pressure on women to become more “palatable” in order to succeed. From pretty privilege and beauty standards to confidence, self-worth, body image, financial independence and […]

Women

Consistency is Sexy

podcast June 7, 2026

What if the thing standing between you and your next level isn’t motivation, talent, or even time? What if it’s consistency? In this episode of The Well Done Life, I’m sharing why consistency has become one of the most attractive qualities in my life—not because it creates perfection, but because […]

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