Women

Hiii Angels 🤍 Are you pouring energy into a friendship but you’re starting to wonder… is it even worth it anymore? In this honest episode of Quality Queen Control, Asha Christina breaks down “Is the Friendship Worth Fighting For?” how to tell the difference between a friendship that needs a […]

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. See omnystudio.com/listener for privacy information.

Rashidah sits down with Wendy Ernzen — mom, podcaster, and fierce advocate for families raising loved ones with intellectual and developmental disabilities. Wendy’s daughter Nicola (Nic), 23, has profound autism and bipolar disorder. Wendy shares her decades-long journey through early diagnosis confusion, relentless school battles, a family crisis that spilled […]

Love Island or Red Flag Island?  How To Tell The Difference In this spicy episode of Quality Queen Control, Asha Christina breaks down Love Island vs Red Flag Island.  the exciting butterflies and chemistry vs. the sneaky manipulation, love bombing, inconsistency, and toxic behaviors disguised as “passion.” You’ll learn how […]

Let’s keep in touch! Grab my free mini-course Work with me one-on-one Attend my live event in Charlotte Ask me anything about healing your mother wound and I’ll answer it on the podcast. Click here to ask. Healing isn’t about becoming someone new. It’s about undoing who your mother taught […]

In this powerful episode, host Rashidah sits down withChristina Bell, a mom, special education graduate student, and fierce advocate for her 5-year-old son Joshie, who was diagnosed with autism at 3.5 years old. From the moment Christina suspected something was different, she didn’t hesitate — she Googled, she asked questions, […]