Episode 078: Celebrating Black Trailblazers In Mental Health
In this episode, host Ashley Noz pays homage to two Black trailblazers and their unique contributions to the field of mental health for Black History Month . The first is […]
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Hi there Beautiful,
I'm proud of you.
You're doing the best you can with what you have.
Healing takes energy.
If you only have the energy to maintain, that's still worthy of celebration.
Have grace with yourself. Treat yourself kindly.
Take things moment by moment, breath by breath.
much love, joy and peace,
Alecia
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✨Get "Ease" (the song) here: https://aleciarenece.bandcamp.com/track/ease
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
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In this episode, host Ashley Noz pays homage to two Black trailblazers and their unique contributions to the field of mental health for Black History Month . The first is […]
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