161. Coaching Conversations: Release

For so many women in midlife, the trauma we’ve experienced shapes our sense of self and the decisions we make. But when you heal, as you’ll hear this week, you free yourself from your trauma.

I’m joined by Coach Donna Jennings, a Certified Life Coach, Certified NLP Practitioner, and one of our coaches inside The Lit Clit Club. Tune in this week to hear us discuss how to release, rebuild, and create the life you’ve always dreamed of. Discover how you can break free from the effects of trauma and rediscover your authentic self. We’re shedding light on the power of healing, authenticity, and reclaiming your identity.

Get full show notes and more information here: https://soniawrightmd.com/161