(Rewind) We Gotta Show Up Vs Self-Abandon. Here Are Some Things To Try.
(This is a rewind episode from 2023) In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing […]
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Episode 23: Kalen Allen on Fame, Identity & Learning To Heal podcast
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Should The Knicks Say Yes? The Boycott Debate, Juneteenth, & The Wayans Family podcast
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338. Are We Identifying Ourselves or Are We Being Branded? Feat Lamark and Chelsea podcast
In this episode of the Brown Girl Self Care Podcast, host Bre is giving you insights on the importance of not having everything figured out in life. She discusses the societal pressures to achieve certain milestones by specific ages and encourages listeners, especially Black women, to give themselves grace and compassion. You are allowed to have space for self-reflection, healing, and allowing yourself to grow organically.This episode is a reminder to rest, celebrate your wins, take a beat, and remember that your journey will have uncertainties and doesn't have to be perfect.
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(This is a rewind episode from 2023) In this episode of the Brown Girl Self Care Podcast, Bre delves into the importance of Black women showing up for themselves. Sharing […]
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