Working through stress and building resilience, with Dr. Deborah Gilboa

We’ve all heard the phrase “The only constant is change,” and it can be difficult, stressful and unsettling. In this episode, Dr. Deborah Gilboa shares using a growth mindset to reframe our attitudes towards change and help us navigate life with renewed intention and purpose.
 
Diversity Beyond the Checkbox is brought to you by The Diversity Movement, hosted by Head of Content Jackie Ferguson and is a production of Earfluence.

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