Season 3 Ep:14 “With Love, Cookie”

Cookie does an audience choice episode and answers the question of what it means to go all in mentally, physically, and emotionally for your goals. She starts by giving Forward Vibrations Podcast host Jovonnie her flowers and expressing gratitude for exuding genuine love and support in the podcast community. Cookie then unpacks the discomfort with sacrificing, seasons of brokenness, perseverance during what appears to be failure, handling ulterior motives, and the importance of healthy competition.