Opt into Reflecting Through Rest
In this episode of the Blackout Burnout Podcast, host Kelley Bonner explores the importance of incorporating rest into our busy lives. She discusses the theme of the month, which is […]
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In this engaging episode of the Black Girl Burnout Podcast, a host Kelley Bonner invites Angela, a clinical expert with a relatable social media presence, to discuss various aspects of a 360-degree healing journey focused on hair and skincare. The conversation covers hair care routines, the complexities of hair types, and actionable steps for a healthy regimen. Angela shares insights on washing frequency, the role of hair glossing and masks, and debunks myths about products like relaxers and heat tools. The latter part shifts to skincare, exploring key practices and ingredients, with an emphasis on sunscreen. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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In this episode of the Blackout Burnout Podcast, host Kelley Bonner explores the importance of incorporating rest into our busy lives. She discusses the theme of the month, which is […]
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