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Women

One Of My Anxiety “Bad” Habits Plus Let's Talk About Taking A Break From Social Media

podcast December 31, 1969


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Hey Sistren!

I'm digging into the community question bag to share some tips on how to detox from social media. With the holidays plus the NEW YEAR just around the corner, this can be an amazing time to center yourself and put your energy into outlets that serve you better than scrolling Tik Tok.

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