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Nick Lowery | Kick Pressure to the Curb

podcast April 17, 2023

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How well do you execute under pressure?

Are you at your best, or do you crack?   

On today’s episode of the Coming Up Clutch with J.R.™ show, I sit down with Kansas City Chiefs all-time leading scorer and member of the Chiefs Hall of Fame, Nick Lowery.

If there’s anyone who knows a thing or two about coming up clutch in the biggest of moments, it’s Nick Lowery.

In this latest episode, Nick and I talk about… 

  • Nick’s mentality after missing two field goals for the Chargers in his Rookie Year and getting cut
  • Nick’s advice for overcoming the fear of failure and the nervous butterflies
  • Why EVERYONE should get out and serve

…and so much more.

If you want to learn how to overcome pressure like a Hall of Famer, then lock in to today’s episode.

 

[00:01 – 08:27] Introducing Nick to the show

  • Nick’s most embarrassing moment
  • Nick’s background, story, and professional journey

 

[08:28 – 15:58] Nick’s mentality after missing two field goals for the Chargers his Rookie Year and getting cut

  • Nick’s mentorship with Dick Johnson taught him the importance of gratitude and managing your mind
  • After missing two field goals for the Chargers his Rookie Year and getting cut, Nick’s mentality was, “It’s not the end, you’re just getting used to this.”
  • If you’re truly committed, persistence is necessary so you can learn what it takes to succeed
  • In 1978, he walked into the New England Patriots office and told them they needed him as their kicker – went on to make 17/17 field goals for them and he was signed 30 minutes later.
  • “It’s not how many times you get knocked down. It’s how many times you get back up.” – Dick Johnson
  • You never know what else you have to learn or what else you can learn unless you keep putting yourself out there

 

[15:59 – 26:25] Nick’s advice for overcoming the fear of failure and nervous butterflies

  • Most of the problem: when we say “I don’t want to be nervous.” Nick says to flip it and say, “I want to be nervous.” 
  • Practice putting healthy pressure on yourself, creating situational awareness, and determine how you want to feel in those intense moments
  • If you’re too self-conscious, you’re slow down the parts of your body that need to be sped up 
  • The advice Nick got from Tony Robbins: Find out who you’re playing for – this will take you out of the self-conscious place

 

[26:26 – 30:59] The key to handling the spotlight with class and grace 

  • When you screw up, you learn
  • Stop making excuses
  • It doesn’t matter how good you are, you’re going to receive criticism, unfair criticism, and, sometimes, unfair or untruthful criticism. 
  • Key reminder when you’re receiving criticism: That’s a good sign of leadership.

 

[31:00 – 44:18] Why EVERYONE should get out and serve 

  • Service and gratitude go hand-in-hand
  • Serving others helps you see individuals as a fellow human being
  • It’s really about giving God’s gifts that are unique to each of us – we have to find them, identify them, and work our whole lives to perfect them
  • In return, we get grace and groundedness and others get miracles

 

[44:19 – 48:35] Wrapping Up

  • Nick’s BIG domino
  • How to connect with Nick

 

KEY QUOTES

“Gratitude is fundamental for the rest of our lives.” – Nick Lowery

“It’s not how many times you get knocked down. It’s how many times you get back up.” – Nick Lowery

“You never know what else you have to learn or what else you can learn unless you keep putting yourself out there.” – Nick Lowery

“When you screw up, you learn.” – Nick Lowery

“Serving others helps you see individuals as a fellow human being.” – Nick Lowery

“It’s NOT the brightness of the spotlight on you, it’s the beauty and the power of the light within you.” – Nick Lowery

 

CONNECT WITH NICK

 

CONNECT WITH J.R. 

 

RATE & REVIEW this episode on Apple: https://jamesreid.com/review

 

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