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Society & Culture

It Runs In My Family: How Changing Your Nutrition Can Break Toxic Eating Styles (Featuring Medina Henry)

podcast September 27, 2022


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This week I am talking to Nutritionist and Content Creator…Medina Henry.

Medina is a certified Functional Nutritional Therapy Practitioner that focuses on helping POC living with pre & type 2 diabetes naturally balance blood sugar, lower A1C and eliminate the need for diabetes medication.

Medina and I talk all things nutrition from better food choices to supplements.

We also discuss how the choices we make as individuals can break toxic family eating styles.

Plus Medina tells us the magic cheat code for a healthier lifestyle!

All of this and so much more…It’s About DAMN Time!

Follow Medina on IGhere

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Visit her websitehere

Want to learn about The 5 Day Blood Sugar REBOOT?here

Follow me on Facebook, Twitter, IG, & more @DaWholeDamnShow

Follow this on Facebook, Twitter, IG, & more @ItsAboutDamnTimePod

Damn University Merch now available click link Here

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