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HOW TO FEEL NORMAL AGAIN AFTER HAVING A BABY- POSTPARTUM MOM TIPS-NEW MOM TIPS-NEW BABY

podcast December 31, 1969


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WHEN YOU HAVE A BABY IT TAKES A TOLL ON HOW MANY MOMS FEEL OVERALL. MANY MOMS REPORT HAVING LOW ENERGY, FEELING WEAK, FEELING SEVERE FATIGUE AND THE LIST GOES ON. IN THIS EPISODE I SHARE A FEW VERY RANDOM TIPS THAT ARE HELPING ME FEEL BETTER. AS A NEW MOM IT CAN BE HARD TO FEEL LIKE YOURSELF AGAIN BUT IT'S VERY IMPORTANT FOR A NEW MOM TO GET IN SOME HEALTHY FOOD AND GET BACK TO HER NORMAL LIFESTYLE. WE WANT TO INCLUDE OUR BABIES IN OUR LIVES IN A BALANCED WAY WHILE NOT FORGETTING TO TAKE CARE OF OURSELVES AS WOMEN.

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WORK IT MOMMY PODCAST

Learn, Connect, Encourage

The goal here is to learn to BE THE BEST MOM EVER. That looks a little different for everyone. That's the beauty of it. Being a mom can be stressful but we can do it and come out on the other end happy and with a grand sense of accomplishment knowing that we have given our all to our children. It's true, babies don't come with a set of instructions but it's our job as mothers to do all we can to make motherhood work for us. How does a mom learn to be the best she can be as a parent and empower her future generation? We do it by connecting with other moms for support. We do it by lovingly building each other up. We do it by listening to each other.

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