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Lifestyle

Foreplay Replay – Red Light; Green Light, Brain Regulation for Better Sex

podcast March 23, 2026


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Keeping connected is easier when we’re in green brain – when our brain says we are safe, cared about and even loved – when we can relax, talk, listen with openness. Red brains are escalated, tense, maybe angry or in total shut down. Listen to George and Laurie talk about pulling a partner in red brain into the calm connected place where sex and connection can happen.

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