Episode 96: That Top 5 Feeling

podcast March 13, 2023

Ain’t Nothing Like Feeling Top 5. Fab 5. Crispy Line Up. Clean Kicks. Smell Goods. Using the Tools from Therapy. Rell and Rich break down when they feel that they are Top 5.

Intro Song “Your Mental Matters” by @Hysteric

Link to all things Mental Matters Podcast:

Website (Stream, Merch, etc. can be found): www.mentalmatterspod.com

Linktree: https://linktr.ee/mentalmatterspodcast

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Black Podcasting - Opt Out of Perfectionism

Mental Health

Women

Opt Out of Perfectionism

podcast March 13, 2023

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley explores the importance of opting out of perfectionism. American culture is filled with unrealistic examples of perfectionism that push […]