Episode 65: The Strength Trap: Why Black Women Are Tired

Anomalous Black Women Season 7 Opener:

In this episode of Anomalous Black Women, Bina and Dr. Tonya unpack the emotional, physical, and spiritual cost of the “Strong Black Woman” trope. They explore why so many Black women are exhausted, how strength becomes a trap, and what it means to choose rest, support, and softness without guilt.

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Connect with Bina Banks:  Goddess Bina: https://www.bayecoachingalliance.com | IG: @iamcoachbina YouTube: https://www.youtube.com/@bayecoachingalliance | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney

Connect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1

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