BYOK Two Cents 46 w/ my Mommy: Surviving Burnout

I love checking off a box on my to-do list, but I am also learning that life is more than that. With all that getting, make sure you get to live! This episode is about feeling burnt out and ways to change that narrative. Plus, we got into a unique dating dilemma, the met gala, and more.

00:00:00 Introduction

00:02:13 Sunshine: Cute Puppies

00:04:33 Sunshine: #Lizzo,"Who is After 7?"

00:05:55 Sunshine: Teach Our Daughters

00:07:29 AD: #THEBLUEPRINTMEDIA

00:08:41 Kee w/ Ree: "Do I Tell My GF My Secret"

00:11:51 Kee w/ Ree: #BB Judy& #dabrat Donor Situation

00:16:21 Kee w/Ree: Met Gala Recap

00:26:42 AD: #BYOKPLATFORM

00:27:58 What's the 411?: #atlanta Shooter

00:34:25 What's the 411?: Red Table Talk Cancelled

00:35:47 What's the 411?: #Quinta standing with #WGA

00:39:39 AD: #FLUENTRADIO Annual Car Show

00:42:13 Featured Topic: Surviving #burnout

00:44:22 Featured Topic: Take A Break

00:45:53 Featured Topic: Set #boundaries

00:48:56 Featured Topic: Prioritize Self-Care

00:50:37 Featured Topic: Practice #mindfulness

00:57:00 Featured Topic: Connect with Others

01:02:53 Outro

ADS:

Be Your Own Kind: https://linktr.ee/be_yourownkind

Go to https://betterhelp.com/byok for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Follow my partner Mz. Metchi on #THEBLUEPRINTMEDIALIVE. Follow at @thebpmediaco

Come to the Fluent Radio Third Annual Car Show!!! More details at www.fluentradio.com

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