Black Girl Burnout

Black women are burning out, and they've been doing it quietly for far too long. In this episode, we're getting into the real conversation about why so many of us are running on empty: the pressure to be strong, show up for everyone else, and never let them see you struggle. We're talking about the mental load, the emotional labor, and what it actually costs us to keep saying yes when everything in us is screaming no.

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