Episode 63: Purging, Passion, and Protecting Your Peace

In this soulful conversation, Bina and Tasha catch up on life, creativity, and the importance of honoring what truly brings joy. From line dancing and extreme hip-hop step fitness to the imaginative worlds of Synaptic Shadows and revolutionary historical fiction, the co-hosts explore how art and movement keep the spirit alive. They also reflect on the power of shedding what no longer serves, whether that’s clutter, expectations, or relationships, and choosing peace and passion over pressure. Tune in for a candid journey through memory, creativity, and the radical act of protecting your energy as we move into a new season of life.

Join us in this safe space! Please leave comments!  We hope you enjoy it!

It's just a conversation with your best(est) girlfriends!

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Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney

Connect with Tasha Smith:  Professor Poised (Tasha): IG/Twitter/Clubhouse: @professorpoised

Connect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1

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