Be Okay with Not Being Okay. Easy Self Care for Healing and Hurting Black Women // Love Letters to Black Women, Self Care for Black Girls, Self Love for Black Women, Meditation

Hi there Beautiful,

Being a Black woman can be exhausting. 

Black women, we need to take care of ourselves. 

Self care, healing and all of that can feel luxurious and great, but we must make sure we are making room to nourish our soul. 

It’s okay to not be okay, instead of trying to force yourself to be okay, let’s take care of our souls. 

This is a healing diary entry for healing and hurting Black women. 

As someone who struggles with Depression, Anxiety and as someone who is Highly Sensitive, the world is heavy. 

I am sharing the self care and soul care tips that have helped me as a Black woman.

You deserve joy.

You deserve your best you.

much love and joy,

Alecia

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