Ep. 226 “Why Being Blocked Hurts So Much (Even When You Don’t Want Them Back)
Why does being blocked hurt so much — even when you don’t even want the relationship anymore? In this episode of The Cognac Room, Jay and Petra break down the […]
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Ep. 462: Third Engagement’s The Charm Pt. 1 (feat. Sarah Fontenot) podcast
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Episode 301: “Saxon In Black Skin” (w/ ItsLitBoston Podcast) podcast
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If you’ve ever created a routine that lasted all of three days, this episode is for you.
As single moms, we don’t have the luxury of depending on motivation. We’re tired. We’re busy. We’re juggling work, kids, schedules, and everyone else’s needs.
So how do you build routines that actually last?
In this episode, Kim is breaking down:
Why most routines fail
The mistake we make when we rely on feelings
How to build routines with margin instead of pressure
Why you shouldn’t focus on everything at once
How to stop negotiating with yourself
Routines don’t have to be rigid or hit at exact times to work. They just need structure, grace, and consistency.
If you’re ready to build something sustainable — not perfect — this episode will help you start.
Listen now and let’s build routines that support you, not stress you.
Why does being blocked hurt so much — even when you don’t even want the relationship anymore? In this episode of The Cognac Room, Jay and Petra break down the […]
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