#330: Writing the No Contact Book (Behind the Scenes & More)
In this episode, Shena takes you behind the scenes on writing her latest book on her signature 90 Day No Contact healing process. Pre-Order the No Contact Book Our Sponsors:* […]
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In this episode, Shena shares a powerful live discussion on what it really means to pursue love when life feels overwhelmingly busy, especially if your schedule, past heartbreak, or emotional patterns are holding you back from meaningful connection.
She breaks down the deeper reasons behind “being too busy” for love and offers three transformative mindset shifts – helping you prioritize your emotional well-being, let people in, and redefine relationships as nourishing rather than draining while sharing practical insights you can apply right away to build self-worth and healthier connections.
Get our free 5 step roadmap to heal from love addiction
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In this episode, Shena takes you behind the scenes on writing her latest book on her signature 90 Day No Contact healing process. Pre-Order the No Contact Book Our Sponsors:* […]
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