196: The Power of Joy

“True joy is bringing your attention to the inherent beauty, inherent privilege of what it is to be alive in this moment.”

Episode Summary:  What is joy? Do you feel joy in your life? Joy is one of the most powerful states of being and a true reflection of freedom. I believe that we incarnate into this human existence to learn, to be joyful and not to suffer. Listen to this episode and learn what robs us of our joy in life and the things we can do to feel real, authentic joy in life.

In This Episode You Will Learn:

• The essence of joy and what it means to feel real, authentic joy.
• Important lessons we learn when we incarnate into this human existence.
• Key reasons why we suffer and are robbed of joy.
• 3 questions to ask yourself to remove the blocks that prevent us from feeling real joy.
• How can you cultivate more joy in your life.

Some Questions That I Ask:

• What is joy?
• What makes us feel joy?
• Do you feel joy in your life?
• What makes us truly free?
• What are some things that rob us of feeling joy?