#185: No Contact + Surrendering in Relationships

podcast December 31, 1969

In this episode, Shena will talk about the No Contact process and learning how to surrender in healthy romantic relationships vs projecting your trauma.

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Black Podcasting - #186: 7 Steps to Cope with a Situationship Breakup

Lifestyle

Women

#186: 7 Steps to Cope with a Situationship Breakup

podcast December 31, 1969

Even though situationships don’t have an official title, breaking one up can still leave you feeling heartbroken. In this episode Shena shares why and the 7 step process on how […]