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Hey y’all! In this episode, I talk about what this quarantine time has taught me. I look at my vision board to determine if it is still salvageable. I give […]
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There’s so much information circulating about supplements and home remedies to ward off COVID-19. Today we’re talking with dietitian Alice Figueroa to sort through some of this information, and will cover everything from elderberry to clorox gargling. Tune in to learn more about:
-The science behind popular supplements like Vitamin C, D, Zinc, and Elderberry as it relates to immune support
-What factors influence our immune response, and why boosting our immune system isn’t a good idea
-The alkaline diet. Should we be eating more alkaline foods?
-Things you can do to support your health and sanity during these chaotic times + MORE!
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Hey y’all! In this episode, I talk about what this quarantine time has taught me. I look at my vision board to determine if it is still salvageable. I give […]
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