This Is What Healing Looks Like EP 28 | Big Dog Talk Podcast

Ever grappled with the fear and shame that bubbles up when you're on the brink of a breakthrough in therapy? This week, as Big Shay rejoins us with a fresh perspective from her time off, we peel back the curtain on the emotional rollercoaster of self-care and personal growth. We share our own tales of wrestling with the truths that redefine our beliefs and the coping mechanisms we so desperately cling to. With raw honesty, we discuss the importance of putting ourselves first in the healing process, even when it feels like we should be shielding others from our pain.

Healing isn't just sunshine and self-help quotes; it has a dark side that can be as daunting as it is necessary to confront. Our most recent podcast session took an unforeseen turn when our guest chose privacy over public vulnerability, reminding us all that the path to healing is far from linear. In this heartfelt conversation, we explore the delicate balance between light and shadow in our lives, the bravery required to accept every facet of our being, and why creating a supportive community is non-negotiable for those brave enough to walk this journey.

Looking to the horizon of 2024, we're setting intentions to keep elevating our discussions, embracing the 'God energy' that fuels our mission for authenticity and growth. We're inviting you to join us in this quest and share in our gratitude for the incredible support that has allowed this podcast to become a sanctuary for so many. With love and anticipation, we sign off, eager to continue this transformative conversation and offer practical wisdom to support our listeners along the way.

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