The Process of Adaptation

This week we'll spotlight this being our 10th episode. We'll talk about the significance, and set the intention for our discussion around adaptation. This is a very significant time in our society and lives, and we begin reflecting on how we're going to be changed. We also discuss how we personally want to move forward, and the power of intention when reflecting on/tapping into our "gifts". 

Coursera.org Yale course (The Science of Well Being): https://www.coursera.org/learn/the-science-of-well-being 

VIA Institute on Character (Free Character Strengths Survey): https://www.viacharacter.org/survey/account/register 
(You will have to register to take this course)