The Mirror and the Mask: Are You Living in Your Truth?

📒 Show Notes and Resources 📒

About this video:

Are you living your truth, or are you hiding behind a mask that no longer serves you?

In this episode of And That’s the Tea Podcast, we dive deep into the masks we wear—the ones designed to protect us but ultimately hold us back. Living authentically is more than a buzzword; it’s the foundation for true connection, alignment, and growth. It’s time to take a hard look in the mirror and ask, “Am I showing up as my true self?”

✨ What you’ll take away from this episode:

➤ Why we wear masks and how they disconnect us from our authentic selves.

➤ The hidden costs of hiding behind perfection—professionally and personally.

➤ Practical steps to peel back the layers, embrace vulnerability, and reconnect with your true self.

If this episode speaks to you, leave a review on Apple Podcasts, Google Podcasts, or your favorite app—it only takes a moment but makes a big difference! You can also leave a review on our website at www.teawithlynn.com.

Don’t forget to share a screenshot of the episode on Instagram and tag us at @teawithlynngraham so we can personally thank you for helping us grow this community!

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Our Mission

Our mission at And That’s the Tea is to empower women to align, thrive, and grow by sharing transformative stories and actionable insights.

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