The Long Game Preparation Meets Perseverance

In life, success is about playing the long game. Whether you’re an athlete, an entrepreneur, or someone just starting out, preparation and persistence are essential. The best time to secure your financial and personal future is now—while you’re young, healthy, and ready to build. A policy or plan put in place today guarantees long-term protection and growth, ensuring you’re covered when your earning potential skyrockets. You’ll never be younger or healthier than you are right now, so why delay?

 

At the same time, setbacks are part of the process. Every loss—whether in sports, business, or life—is a chance to learn and grow. It’s not about swinging for the fences every time; it’s about consistently hitting base hits and moving forward. Resilience means staying in the game, even when things don’t go as planned, and using every resource, relationship, and lesson to build a stronger future.

 

By combining preparation with resilience, you can turn obstacles into opportunities. Protect your future today, embrace the lessons along the way, and remember: the path to success is built one step, one swing, and one win at a time.

 

In this episode, we reflect on the start of 2025, live from Times Square in New York City. We explore health equity and justice, the impact of systemic barriers on healthcare, the importance of disability insurance for young professionals, and the mindset needed for success in both sports and entrepreneurship. Tune in for inspiration to kickstart your 2025!

 

“Even though I may lose the game, I haven’t lost the season.” – D’Andre Mostella

 

Topics Covered:

(00:00:00) Introduction 

(00:00:34) Welcome to TimeOut with the SportsDr. Podcast

(00:01:01) Health Equity vs. Health Justice

(00:04:14) Why secure disability insurance?

(00:06:00) Winning by losing

(00:07:01) Everyday is a game

(00:08:52) The hardest part of retiring from sports

(00:10:31) You gotta find you

(00:12:19) Life, Sports, and Medicine

 

Key Takeaways:  

 

“Seeing patients is not enough. The charge that we have is really to be able to take care of our community.” – Dr. Derrick Burgess

 

“Secure your good health now while you’re young and healthy.” – Donald Kelly

 

“If you consistently get base hits, you can win a game.” – D’Andre Mostella

 

“As athletes, we put a lot of pressure on ourselves, and when things go wrong, we can find ourselves in a dark space. Sometimes, it’s hard to fight our way out of it.”- D’Andre Mostella

 

“If you make it to the league, you’ve made it. But if you don’t, who are you, and what will you become?” – D’Andre Mostella

 

Connect with Dr. Derrick Burgess:

Website: https://www.drderrickthesportsdr.com/

Instagram: https://www.instagram.com/drderrickthesportsdr/

Facebook: https://www.facebook.com/TimeOut.SportsDr

LinkedIn: https://www.linkedin.com/in/derrick-burgess-72047b246/

YouTube: https://www.youtube.com/@dr.derrickburgess243

Email: thesportsdoctr@gmail.com

 

This episode of TimeOut with the SportsDr. is produced by Podcast VAs Philippines – the team that helps podcasters effectively launch and manage their podcasts, so we don’t have to. Record, share, and repeat! Podcast VAs PH gives me back my time, so I can focus on the core functions of my business. Need expert help with your podcast? Go to www.podcastvasph.com.