The Grind Don't Stop: Learning How to Navigate Work-Life Balance (Featuring Adell Coleman)

In this episode of “It’s About DAMN Time,” we dive deep into the world of work-life balance with the remarkable Adell Coleman.

Adell wears multiple hats as a podcast host, producer, and COO of a digital entertainment company, all while being a devoted wife and mother of two.

Despite her impressive career, Adell shares candidly about the internal struggle of feeling like she’s constantly coming up short, especially when it comes to her children.

We explore Adell’s daily routine and the challenges she faces in juggling her various responsibilities.

From setting priorities to managing guilt and anxiety, Adell offers valuable insights into how she navigates the complexities of balancing work and family life.

Throughout the conversation, Adell emphasizes the importance of self-care, delegation, and setting boundaries to maintain her well-being amidst the hustle and bustle.

She shares practical strategies for listeners to implement in their own lives, drawing from her own experiences and lessons learned along the way.

Remember, the grind don’t stop, but with the right mindset and tools, we can all learn to thrive in both our professional and personal lives.

All of this and so much more…It’s About DAMN Time!

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