The Arrington Gavin Show Ep. 568 “BUILDING INNER STRENGTH”

What does it really mean to be strong?

For generations, Black men and men of color have been taught to suppress emotions, carry the weight of the world, and push through pain in silence. But tonight—we’re challenging that mindset.

In this powerful and necessary conversation, we’re joined by Mental Health Advocate Brenton Jomar, co-founder of the “I See You Bro” Collective, a movement dedicated to creating safe spaces, resources, and real dialogue around the healing journey for men of color.

💭 In this episode, we dive into:

– The mental health struggles many men face—but rarely talk about

– Breaking generational cycles of trauma and emotional suppression

– The importance of vulnerability, accountability, and brotherhood

– What real healing looks like beyond social media trends

– How men can begin their journey toward self-awareness and inner strength

This isn’t just a conversation—it’s a wake-up call.

🔥 If you’ve ever been told to “man up” instead of speak up…

🔥 If you’ve ever felt the pressure to be strong while hurting inside…

🔥 If you’re ready to grow, heal, and level up mentally and emotionally…

This episode is for YOU.

📺 Watch LIVE Weeknights at 7PM ET on YouTube

🎧 Available on ALL podcast platforms

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