S3:Ep 30

Sis, You Frustrated! And That’s OK.

In a world of Trump Twitter chaos, who isn’t frustrated?  In this episode, I share how the BS is currently frustrating me, the steps I take to manage my frustration, and what you need to do if you find yourself frustrated at work.

I share:

• How I wish I could rescue all of us from the BS
• My fears about being my ‘Authentic’ self
• The three steps you can take in the office when you find yourself frustrated

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Editing and Sound Design by Chris Mann of Podshaper

Sources:

https://www.mindtools.com/pages/article/newCDV_41.htm

https://www.glassdoor.com/blog/manage-frustration/

https://thriveglobal.com/stories/frustrated-at-work-3-things-you-must-do-to-get-out-of-the-rut/

https://www.ted.com/talks/the_ted_interview_mellody_hobson_challenges_us_to_be_color_brave/transcript?language=en&referrer=playlist-the_ted_interview

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