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Hello Beautiful Black Woman,
Let's talk a smidge about legalism and how the pressure or influence to do everything by the book is what prevents you from allowing yourself grace.
Write this quote down in your journal or stick it on your wall with a post-it: "Allow grace – not legalism – to be the foundation for your practice (Peter Scazzero).
If you are curious about the book I mentioned, view it here* -> Emotionally Healthy Spirituality .
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This episode has graciously been sponsored by Fitbeads a company that offers self-care waistbeads handmade by Black artisans in Ghana. Treat yo'self and get 20% off when you visit www.fitbeads.co and enter code BGSC20 at checkout.
*BGSC is an Amazon affiliate and as such, I may be paid a small fee if you purchase from the booklink above.
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