S1 E9: Disordered Eating, Body Image, Social Media, Navigating Hashimoto's and Recovery With Ali Bonar

In today’s episode I talk to Ali Bonar @alibonar. Ali is CEO and co-founder of Oat Haus, a food company on a mission to bring fun & play to food.

We Talk About…

• Relationships with our parents
• The pressure of going away to college
• Ali’s experience with disordered eating
• What recovery means or might look like 
• Social media’s impact on body image
• Hashimotos
• Finding resources for health and wellness care

Resources:

• Follow @alibonar and @oat.haus
• Full episode transcription and citations: https://www.taylorraealmonte.com/on-the-outside-podcast

Keep In Touch:

• Visit taylorraealmonte.com
• Instagram @taylorraealmonte
• TikTok @itstaylorraealmonte
• YouTube /@TaylorRaeAlmonte

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.