S. 1 Ep. 3 “Check Your Story”

Did you know that what you believe influences how you behave? Tap in to how mindfulness can help us change the patterns of our behaviors by changing the cycle of our unhealthy beliefs.

How Beliefs And Expectations Influence Our Relationships

3 Ways Your Beliefs Can Shape Your Reality

The Truth About Expectations in Relationships

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Music By: Bad Snacks

Equipment for Podcasting:

• Mic: Yeti Blue Stereo Microphone
• Editor: Apple GarageBand (Mac)
• Distribution: Libsyn