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Relationships

PostpartHIM feat. Alex Plummer

podcast December 31, 1969


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In this enlightening episode of "So Let's Talk About It," hosts Brittany and Malcolm Garrison explore a seldom-discussed topic: the male postpartum experience. The episode, titled "PostpartHIM," delves deep into the nuances of fatherhood and the emotional whirlwind men face after the arrival of their children. Guest co-host, Alex Plummer shares his personal journey, offering an intimate glimpse into his own experiences and the general perception of new fathers in society.

While typically overshadowed by the maternal focus of postpartum discussions, this episode sheds light on the often overlooked emotions new dads grapple with—ranging from feelings of displacement to pressures of providing. With refreshing candor, the hosts and their guest tackle subjects like the evolving dynamics of marriage post-childbirth, intimacy issues, and the challenges of being a role model for newly born sons.

Key Takeaways:

  • Men also experience intensified emotions and burdens in the postpartum period, often doing so quietly and without much external support.
  • The arrival of a child significantly alters the dynamics of a marriage, challenging couples to find a new balance and rhythm in their relationship.
  • Open and honest communication about each partner's feelings and needs is crucial during the postpartum period to prevent isolation and misunderstanding.
  • There are societal pressures men face regarding providing for their family and exemplifying masculine strength, even when feeling vulnerable.
  • Maintaining the central pillars of a relationship, such as intimacy and quality time, is essential even amidst the changes that come with parenting.

About the Guest:

Alex Plummer, featured guest on the show, is recognized for his insights into male perspectives on postpartum experiences and fatherhood. Not only does he bring a sense of honesty and vulnerability and hilarity to the conversation, but he also provides a unique angle as a new dad navigating the complexities of parenting and marital adjustments. Known by many for his participation in Season 2 episodes titled "What Men Want, Part I & II", Alex is candid about the transformations men undergo upon entering fatherhood, making him an invaluable voice on the show.

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