Plan for Postpartum & Prioritize Well-being w/ Rosalee Henry | Episode 189

In this episode, Rosalee shares her journey from banking to becoming a professional nanny and doula. She explains how her passion for caregiving, stemming from her childhood and teenage motherhood, led her to this fulfilling career. Rosalee discusses the misconceptions about nannying and the significant impact a skilled nanny can have on a family's life.

We delve into the critical role of postpartum doulas and the difference they make for new mothers, especially in the African-American community where traditional support systems may be lacking. Rosalee emphasizes the importance of creating a supportive village, even if it means hiring help, and addresses the guilt and anxiety that often accompany the decision to seek external support.

Rosalee also talks about her business, Mothers Helping Hands Atlanta, which offers a range of services including nannying, postpartum care, and medical staffing. She highlights the importance of planning for postpartum needs and provides practical tips for new parents on how to utilize resources like FSA funds and meal trains.

Tune in to hear Rosalee's inspiring story, her tips for new mothers, and the invaluable services her company provides. This episode is packed with insightful advice, empowering messages, and a reminder that it's okay to ask for help and prioritize your well-being.

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