PANDEMIC FATIGUE MOMS AND WOMEN ARE MOST AT RISK HOW TO DEAL WITH PANDEMIC FATIGUE FOR MOMS

IN THIS VIDEO I SHARE SOME THINGS THAT ARE HELPING ME DEAL WITH PANDEMIC FATIGUE. MOMS HAVE A LOT ON OUR PLATES DURING THIS TIME AND BECAUSE THE COVID-19 SITUATION SEEMS TO BE JUST DRAGGING ON IT IS REALLY STARTING TO TAKE A TOLL ON MOMS. I SHARE SOME TIPS ON HOW TO RECOGNIZE THAT YOU ARE SUFFERING FROM PANDEMIC FATIGUE AND HOW TO COPE WITH IT. YOU MAY NOT REALIZE THAT YOUR STARTING TO EXPERIENCE THESE SYMPTOMS. I DIDN'T. I HOPE THIS INFOMATIONA AND MY PERSONAL SHARE IS HELPFUL TO EVERYONE.

THIS IS A GREAT ARTICLE REGARDING PANDEMIC FATIGUE.

https://www.jw.org/en/bible-teachings/peace-happiness/physical-mental-health/pandemic-fatigue/

I AM QUOTING FROM THE ARTICLE HERE:

Has living under the threat of COVID-19 begun to wear you down? If so, you are not alone. For months, people around the globe have had to adapt to living under the threat of this pandemic. Many “have made huge sacrifices to contain COVID-19,” says Dr. Hans Kluge, World Health Organization Regional Director for Europe. “In such circumstances it is easy and natural to feel apathetic and demotivated, to experience fatigue.”

If you are experiencing what is being called pandemic fatigue, take courage.

What is pandemic fatigue?

Why is pandemic fatigue serious?

What Bible principles can help you to beat pandemic fatigue?

Bible verses to help with pandemic fatigue

What is pandemic fatigue?

Pandemic fatigue is not a medical condition but is a term used to describe the natural response people feel to the prolonged uncertainty and disruption caused by a pandemic. While each person reacts differently, some common signs of pandemic fatigue include:

Lack of motivation

Changes in eating or sleeping habits

Irritability

Stress over tasks that would normally be handled well

Difficulty concentrating

Feelings of hopelessness

Why is pandemic fatigue serious?

Pandemic fatigue poses a serious threat to our safety and that of others. If we do not battle it, we may gradually begin to lose our motivation to follow COVID-safe practices. Over time, we may become complacent about the virus, even while it continues to spread and kill. Tired of living under restrictions, we may seek greater freedom, which could put us and others at risk.