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WUWY: Turning Pain Into Power podcast
Thursday, December 18 podcast
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EPISODE 123 | WORKOUT WOES & DISRESPECTFUL FAMILY DECISIONS podcast
GMA3: Wednesday, December 17 podcast
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Episode 273 | I Went To South Korea For The Weekend… podcast
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In this episode of the Black Girl Burnout Podcast, host Kelley Bonner reflects on the December theme of releasing and reflecting. She challenges Black women to abandon the Superwoman Syndrome as they enter 2025, emphasizing the cultural lie that they must be everything to everyone. Kelley discusses the detrimental impact of this mindset on emotional, physical, and mental health and advocates for prioritizing self-care, setting boundaries, and embracing softness in the face of hardships. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
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