00:00 00:00

My current relationship with the “Y” word (Yoga) as a follower of Christ

podcast December 31, 1969

Hey sis!

In today's episode I am being very real about my previous thoughts about yoga as well as where I am with it today. *Spoiler alert* I was afraid to do certain stretches labeled as yoga out of fear of angering God. Girl, I'm having a whole conversation about this today so press play and let's get into it.

This episode has graciously been sponsored by Fitbeads a company that offers self-care waistbeads handmade by Black artisans in Ghana. Treat yo'self and get 20% off when you visit www.fitbeads.co and enter code BGSC20 at checkout.

Join me for the next member only Soul-Care Sunday happening in August by becoming a patron. Visit patreon.com/browngirlselfcare to support the show and become a member.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Rate it

Previous episode

Women

Shift Away From Legalism And Fill Your Life With The Grace Black Women Are Worthy Of

podcast December 31, 1969

Hello Beautiful Black Woman, Let’s talk a smidge about legalism and how the pressure or influence to do everything by the book is what prevents you from allowing yourself grace. […]