My current relationship with the “Y” word (Yoga) as a follower of Christ

Hey sis!

In today's episode I am being very real about my previous thoughts about yoga as well as where I am with it today.  *Spoiler alert* I was afraid to do certain stretches labeled as yoga out of fear of angering God.  Girl, I'm having a whole conversation about this today so press play and let's get into it.

This episode has graciously been sponsored by Fitbeads a company that offers self-care waistbeads handmade by Black artisans in Ghana.  Treat yo'self and get 20% off when you visit www.fitbeads.co and enter code BGSC20 at checkout.

Join me for the next member only Soul-Care Sunday happening in August by becoming a patron.  Visit patreon.com/browngirlselfcare to support the show and become a member.

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy