Meditation: Yes You Can (Yes) 🌈

Good morning, beautiful.

Our theme today is yes.

We are not talking about the yes that feels overwhelming and heavy.  We’re talking about the yes that makes you feel alive.

Anything you want to do,

Anything you can possibly dream up,

Is yours to step into, my dear.

So don’t let that voice,

Determine your fate,

You are the one in charge here.

Yes you can.

Yes you can.

JOURNAL PROMPTS:

1. Write down all those desires and goals inside of you.
2. What has the voice been saying to you?
3. Write a letter to that voice, letting her know that you can.

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Download the Rise & Shine Morning Companion for Free now! It’s full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

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