Meditation: I Am Enough 🥰(Affirmations)

Good morning, beautiful.

Our theme today is affirmations.

Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit.

My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul.

JOURNAL PROMPTS:

1. What came up for you as you sat with this affirmation?

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Download the Rise & Shine Morning Companion for Free now! It’s full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women’s Meditation Network!

1. Meditation for Women – https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women – https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds – https://womensmeditationnetwork.com/sleepsounds

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