Sis, You Are Doing Self Care Wrong (Part 2)
After Kea’s suicide attempt, she spent almost one month in the hospital between in-patient and partial hospitalization treatment, and it changed how she viewed self-care. Self-care has become a trendy […]
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		According to a 2014 study, nearly 1 in 4 active duty members showed signs of a mental health condition. Cashia Kemp is a veteran and mother but her life came to a halt after she considered suicide. After giving birth to her daughter, she struggled with postpartum depression and checked herself in the psychiatric unit.
If you are having thoughts of suicide, the Veterans Crisis Line is available 24/7 by dialing 1-800-273-8255 and pressing 1.
References/Resources:
Complete PODCAST SURVEY (and enter to win a copy of Kea's book or $50 Amazon gift card.)
Mental Health First Aid
December 14, 2019 
8:30 am – 5:30 pm
Therapist Shout-Out: Dione Finney (Silver Spring, MD)
Where to find Kea on social media and join the mental health conversation?
Twitter
Instagram
Facebook
Join the Fireflies Unite: Healthy Minds Facebook Group 
Send all podcast inquiries to kea@firefliesunite.com
		
	After Kea’s suicide attempt, she spent almost one month in the hospital between in-patient and partial hospitalization treatment, and it changed how she viewed self-care. Self-care has become a trendy […]
		
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