Living Fully at 63: Insights from Musician and Founder Charyn Harris

Produced by NO LONGER NETWORKHosted by Judy and Sophia Grant.Producer Nikita Belomestnykhwww.nolongernetwork.comJoin us as we explore the rich life experiences of Charyn Harris, a musician, model, and founder of Melanated Menopause, who shares insights on aging, identity, and living authentically at any age. In this engaging interview, Charyn Harris shares her inspiring journey through modeling, health challenges, and her vital work supporting women of color navigating menopause. Discover insights on body positivity, health advocacy, and building community support for midlife women.Keywordsaging, music, menopause, Black women, life experiences, personal growth, empowerment, culture, community, self-discovery menopause, women of color, health advocacy, body positivity, support groups, modeling journey, ovarian cancer, self-care, community buildingKey topicsCharyn Harris's diverse life experiences in music, modeling, and radioThe impact of community and culture in Mount Vernon, NYCharyn's perspective on aging, confidence, and self-identityHow music education and industry shaped her personal growthLiving authentically beyond societal expectations Modeling journey and industry insightsHealth challenges including ovarian cancer and menopauseBuilding community support for women of colorSound bites"Getting her groove back at any age""Always marry younger, they have it together""Menopause can trigger other health issues"Chapters00:00 Introduction and Guest Introduction04:26 Sharon's Life Experiences and Reflections on Age11:05 Musical Journey and Gender Perspectives in Music22:21 Observations on Learning and Personal Growth23:16 Embracing Patience and Empowerment24:13 The Journey of Self-Discovery26:01 Navigating Parenting and Independence27:50 Finding Confidence Through New Experiences29:12 Reinventing Ourselves at Midlife30:33 Balancing Sacrifice and Personal Growth32:00 Physical Changes and New Beginnings32:56 Dreaming of Future Adventures34:46 Defying Age Norms in Life Choices36:56 Love and Relationships Beyond Age38:10 Modeling and Confidence in Body Image44:58 Navigating Health Challenges: A Personal Journey49:38 Creating Community: The Menopause Support Group54:19 Empowerment Through Education: Menopause Awareness57:34 Breaking the Silence: Conversations on Menopause01:01:15 The Sharon Harris Experience: Music and Culture