Episode 227: Interrupt the pattern
Welcome back to the podcast beautiful!<3 On this week’s episode I invite you to pause and reflect on your daily habits, because the truth is, it only takes one new […]
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Is it picky eating or something deeper? In this episode, RD Kristen Nyampong breaks down Avoidant Restrictive Food Intake Disorder (ARFID) — what it looks like, how it’s often missed, and why it can show up differently in BIPOC communities.
We talk about helping clients expand food variety without pressure or shame, navigating family dynamics, and how dietitians can work through a trauma-informed and weight-inclusive lens.
If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team.
And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.
Welcome back to the podcast beautiful!<3 On this week’s episode I invite you to pause and reflect on your daily habits, because the truth is, it only takes one new […]
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