How Self-Love Impacts Your Healing Journey

In the first episode of the Soul Good Podcast, Britani talks about Self-Love and what it looks like. Hear firsthand how a lack of self-love disrupted Britani's life causing burnout, resentment, and bitterness. Britani shares the key tools that helped her take back control of her well-being, and learn to love herself from the inside out.

6:20 | What is self-love?

10:48 | When Britani's self-love journey began

15:52 | How to begin your self-love journey in 5 steps

22:00 | Episode recap

Thanks so much for tuning in! Be sure to leave us feedback on Apple or Spotify and let us know how we're doing! Also, don't forget to follow us on Instagram @thesoulgoodpodcast.

#HealingPodcast #SelfLovePodcast #BlackLifeCoach #BlackWomen