Holding Boundaries When You Have Experienced Trauma Ain't Easy

In today's episode, I am sharing some things you can expect when it comes to holding boundaries. A lot of times, this can be super hard to do and you may feel like you are "failing" when in actuality, you aren't 🙂

The author mentioned in this episode:

Nedra Glover Tawwab

The two books I mentioned:

Drama Free

Set Boundaries, Find Peace

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