From Fast Food to the Food Babe: How To Make Better Food Choices As a Woman & Mother with Author & Activist Vani Hari

Get ready for a captivating journey into the world of wellness and food activism on the latest episode of The Cool Mom Code Podcast hosted by Lizzy Mathis, featuring the inspiring Vani Hari, known as The Food Babe and founder of Truvani.

In this enlightening conversation, Lizzy and Vani delve into Vani’s unique background, her rich Indian heritage, and the cultural shift her family experienced upon moving to the USA. Discover how Vani’s parents navigated the allure of fast food in a new country and the impact it had on her upbringing.

Explore Vani’s eye-opening discovery of the truth behind food ingredients and her transformative journey towards advocating for healthier eating habits. Uncover how her early experiences as The Food Babe shaped her approach to raising her children and ensuring their nourishment from the very start.

Join us as we discuss practical tips like meal planning to make the most of groceries and embrace a healthier lifestyle. Tune in and empower yourself with insights that’ll redefine the way you and your family approach food.

Welcome to The Cool Mom Code Podcast, where motherhood is your keycard to the coolest spot in town! Make sure to subscribe, rate, review and follow us on Instagram: @thecoolmomcodepodcast @thecoolmomco @lizzymathis. 

Watch this episode in full on Lizzy’s YouTube Channel: https://www.youtube.com/@LizzyMathis/videos

Follow Vani (The Food Babe): https://foodbabe.com/ & https://www.instagram.com/thefoodbabe

Buy her book, Food Babe Family: https://amzn.to/4aSBgm8

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