For The Times The Mask Becomes Too Heavy (Trigger Warning: Suicide Discussion)

podcast December 31, 1969

Trigger Warning: In this episode I'm discussing suicide. Please protect your mental health and choose a different episode if this is a triggering topic for you right now.

Resources I give in this episode:

1-800-273-TALK (National Suicide Prevention Hotline)

Text "Strength" to 741-741 (Crisis Text Line)

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Women

3 Self-Love Tips Black Women Need For Valentines Day

podcast December 31, 1969

Happy Valentines day!! I used to feel so conflicted by this holiday and it was mostly because I centered how I loved myself based on who did or didn’t love […]