Feel Good Fridays: From SAD to Glad; A Guide to Managing Seasonal Affective Disorder

You’ve heard the news- join us in Cartagena, Colombia in August 2024 for the Inner Renaissance Retreat. Sign up here! 

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Click here for more information on our book club.

Feel Good Fridays: a Friday Bonus series that explores various wellness trends, wellness finds, pop culture as it relates to Wellness, or simply my thoughts. 

Let’s talk about Seasonal Affective Disorder.

***DONATE Doctors without Borders to help with humanitarian crises around the world**

Resources:

NIH SAD Info 

The Loveland Foundation- Therapy Fund

Be Well, Sis Partners:

Athletic Greens (AG1)– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs  

Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS